{"id":1144,"date":"2024-01-21T23:30:10","date_gmt":"2024-01-21T20:30:10","guid":{"rendered":"https:\/\/holidayify.com\/?p=1144"},"modified":"2024-01-21T23:30:11","modified_gmt":"2024-01-21T20:30:11","slug":"greek-breakfast-what-is-a-typical-breakfast-in-greece","status":"publish","type":"post","link":"https:\/\/holidayify.com\/fr\/greek-breakfast-what-is-a-typical-breakfast-in-greece\/","title":{"rendered":"Petit-d\u00e9jeuner grec : quel est le petit-d\u00e9jeuner typique en Gr\u00e8ce ?"},"content":{"rendered":"<p>In the villages of Greece, <strong>Greek breakfast<\/strong> used to consist of large quantities of animal fats that provided energy for the day\u2019s labours. <strong>Greek<\/strong> people eating <strong>yogurt<\/strong> dans <strong>breakfast<\/strong> with calcium, protein &amp; vitamins. They&#8217;re the perfect healthy breakfast or snack.The most important meal of the day in terms of nutrition, it was also the most filling. In western <strong>Cr\u00e8te<\/strong>, country people used to eat the traditional <strong>Greek breakfast<\/strong> of eggs with staka \u2013 the equivalent of clotted cream \u2013 to keep them going, while in <strong>\u00c9pire<\/strong> and Macedonia, the fare was pies made with cheese and butter.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is a typical breakfast in Greece?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bread, pastries, buns<\/li>\n\n\n\n<li>Cheese, yoghurt, traditional yoghurt, butter, sour milk, etc<\/li>\n\n\n\n<li>Cold cuts, meat<\/li>\n\n\n\n<li>Honey, sesame bar, tahini<\/li>\n\n\n\n<li>Local traditional marmalades<\/li>\n\n\n\n<li>Olive oil and olives<\/li>\n\n\n\n<li>Eggs (boiled, fried, omelets)<\/li>\n\n\n\n<li>Pies (cheese pies, green pies, etc)<\/li>\n\n\n\n<li>Local sweets<\/li>\n\n\n\n<li>Fresh fruit, juices, fruit salads, seasonal vegetables, local or biological<\/li>\n\n\n\n<li>Warm traditional soup (frumenty, pulses, etc)<\/li>\n\n\n\n<li>Cereals (wheat, frumenty, etc)<\/li>\n\n\n\n<li>Herbal drinks<\/li>\n\n\n\n<li>Greek coffee<\/li>\n<\/ul>\n\n\n\n<p><strong>En savoir plus:<\/strong> <a href=\"https:\/\/holidayify.com\/fr\/traditional-greek-foods\/\" data-type=\"post\" data-id=\"1084\">Discover Greece&#8217;s most popular traditional dishes<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Yogurt with Honey and Fresh Fruit<\/h2>\n\n\n\n<p><strong>Greek yogurt<\/strong> is known for more than its creamy texture, quality and flavors, it\u2019s also appreciated for its probiotic qualities. Rather than purchase overly sweet yogurts for breakfast, try a healthy Greek yogurt, instead. Just add a drizzle of natural honey and top it off with fresh fruit. Perfection.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-yiaourti-me-meli-1024x576.jpg\" alt=\"\" class=\"wp-image-1125\" srcset=\"https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-yiaourti-me-meli-1024x576.jpg 1024w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-yiaourti-me-meli-300x169.jpg 300w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-yiaourti-me-meli-768x432.jpg 768w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-yiaourti-me-meli-1536x864.jpg 1536w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-yiaourti-me-meli-2048x1152.jpg 2048w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-yiaourti-me-meli-150x84.jpg 150w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-yiaourti-me-meli-696x392.jpg 696w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-yiaourti-me-meli-1068x601.jpg 1068w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-yiaourti-me-meli-1920x1080.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Greek Yiaourti Me Meli<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Feta, Veggies and Eggs<\/h2>\n\n\n\n<p>Whether they\u2019re scrambled or served omelette style, you can\u2019t go wrong with topping eggs with Feta. Try adding chopped onion, a bit of garlic, veggies of choice (zucchini, bell peppers and tomatoes are great in this dish). Sprinkle in some coarse salt and freshly ground pepper. Toss in a splash of milk, and whip together in a bowl. Cook the eggs either omelet or scrambled style, adding the Feta, when the eggs are almost finished. Delicious <strong>Greek breakfast food<\/strong>!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/breakfast-salad-fresh-tomatoes-cucumbers-eggs-avocado-1024x576.jpg\" alt=\"\" class=\"wp-image-1146\" srcset=\"https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/breakfast-salad-fresh-tomatoes-cucumbers-eggs-avocado-1024x576.jpg 1024w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/breakfast-salad-fresh-tomatoes-cucumbers-eggs-avocado-300x169.jpg 300w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/breakfast-salad-fresh-tomatoes-cucumbers-eggs-avocado-768x432.jpg 768w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/breakfast-salad-fresh-tomatoes-cucumbers-eggs-avocado-1536x864.jpg 1536w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/breakfast-salad-fresh-tomatoes-cucumbers-eggs-avocado-2048x1152.jpg 2048w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/breakfast-salad-fresh-tomatoes-cucumbers-eggs-avocado-150x84.jpg 150w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/breakfast-salad-fresh-tomatoes-cucumbers-eggs-avocado-696x392.jpg 696w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/breakfast-salad-fresh-tomatoes-cucumbers-eggs-avocado-1068x601.jpg 1068w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/breakfast-salad-fresh-tomatoes-cucumbers-eggs-avocado-1920x1080.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Eliopsomo: Greek Olive Bread<\/h2>\n\n\n\n<p>You can pick up this wonderful, traditional bread at a Greek bakery or cafe, as well as many specialty grocery stores. While it\u2019s delicious simply toasted and served with your morning cup of coffee, try switching it up a bit by topping the bread with a good Greek cheese.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/eliopsomo-greek-olive-bread-1024x576.jpg\" alt=\"\" class=\"wp-image-1147\" srcset=\"https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/eliopsomo-greek-olive-bread-1024x576.jpg 1024w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/eliopsomo-greek-olive-bread-300x169.jpg 300w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/eliopsomo-greek-olive-bread-768x432.jpg 768w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/eliopsomo-greek-olive-bread-1536x864.jpg 1536w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/eliopsomo-greek-olive-bread-2048x1152.jpg 2048w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/eliopsomo-greek-olive-bread-150x84.jpg 150w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/eliopsomo-greek-olive-bread-696x392.jpg 696w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/eliopsomo-greek-olive-bread-1068x601.jpg 1068w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/eliopsomo-greek-olive-bread-1920x1080.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Eliopsomo: Greek Olive Bread<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pita Bread with Eggs<\/h2>\n\n\n\n<p>Add a little style to your morning egg breakfast. Cook scrambled eggs as you prefer. Veggies, onions and garlic are a great addition. When done, stuff them into pita bread for a delightful Greek breakfast sandwich on the run.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-pita-1024x576.jpg\" alt=\"\" class=\"wp-image-1129\" srcset=\"https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-pita-1024x576.jpg 1024w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-pita-300x169.jpg 300w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-pita-768x432.jpg 768w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-pita-1536x864.jpg 1536w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-pita-2048x1152.jpg 2048w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-pita-150x84.jpg 150w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-pita-696x392.jpg 696w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-pita-1068x601.jpg 1068w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-pita-1920x1080.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Greek Pitta<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Spanakopita<\/h2>\n\n\n\n<p>Who doesn\u2019t love Spanakopita?  But, remember, it\u2019s not just for lunch and dinner. Why not warm a slice and serve it on a plate with your morning glass of grapefruit juice? It\u2019s a great alternative to the everyday breakfasts you\u2019re likely tired of eating.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spanakopita-1024x576.jpg\" alt=\"\" class=\"wp-image-1124\" srcset=\"https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spanakopita-1024x576.jpg 1024w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spanakopita-300x169.jpg 300w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spanakopita-768x432.jpg 768w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spanakopita-1536x864.jpg 1536w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spanakopita-2048x1152.jpg 2048w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spanakopita-150x84.jpg 150w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spanakopita-696x392.jpg 696w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spanakopita-1068x601.jpg 1068w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spanakopita-1920x1080.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Greek Spanakopita<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Fresh Fruit<\/h2>\n\n\n\n<p>This one is a no-brainer, traditional Greek breakfast. Healthy, delicious, and readily available at any supermarket, Fresh fruit is a staple in the Mediterranean diet. So, how about sitting down, with your morning coffee, before a platter of freshly sliced seasonal fruit?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pita Dippers<\/h2>\n\n\n\n<p>For a taste of the savory: try mixing unflavored Greek yogurt with lemon zest and capers. Then take slices of Pita and dip away!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pitas<\/h2>\n\n\n\n<p>These are delicious savory Greek pies made with phyllo dough and filled with vegetables, meat and\/or cheese. You can find them in a Greek bakery or specialty store, including the international frozen food section of many supermarkets. These put a joyful spin on breakfast.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Paximadi<\/h2>\n\n\n\n<p>A hard, heavily textured, traditional bread. For a beautiful breakfast alternative, look for it in your local Greek bakery. Serve a slice or two with a generous spread of Feta and a quality marmalade. Delicious,<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Toast with Spoon Sweets<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spoon-sweets-1024x576.jpg\" alt=\"\" class=\"wp-image-1133\" srcset=\"https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spoon-sweets-1024x576.jpg 1024w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spoon-sweets-300x169.jpg 300w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spoon-sweets-768x432.jpg 768w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spoon-sweets-1536x864.jpg 1536w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spoon-sweets-2048x1152.jpg 2048w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spoon-sweets-150x84.jpg 150w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spoon-sweets-696x392.jpg 696w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spoon-sweets-1068x601.jpg 1068w, https:\/\/holidayify.com\/wp-content\/uploads\/2024\/01\/greek-spoon-sweets-1920x1080.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Greek Spoon Sweets<\/figcaption><\/figure>\n\n\n\n<p>Spoon sweets are Greek preserves, often berry, that are beautifully presented on a teaspoon\u2014 set delicately in a crystal glass, or on a fine porcelain dish. While traditionally served to guests, as an act of the most exceptional Greek hospitality, why not treat yourself to a little pampering at home? Spoon Sweets are typically eaten plain, while sipping coffee. However, you can also use the beautiful fruit presentation to top your morning toast and start your day right.<\/p>","protected":false},"excerpt":{"rendered":"<p>In the villages of Greece, Greek breakfast used to consist of large quantities of animal fats that provided energy for the day\u2019s labours. Greek people eating yogurt in breakfast with calcium, protein &amp; vitamins. They&#8217;re the perfect healthy breakfast or snack.The most important meal of the day in terms of nutrition, it was also the [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1140,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116,1],"tags":[],"class_list":{"0":"post-1144","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food-and-drink","8":"category-greece"},"_links":{"self":[{"href":"https:\/\/holidayify.com\/fr\/wp-json\/wp\/v2\/posts\/1144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holidayify.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holidayify.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holidayify.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holidayify.com\/fr\/wp-json\/wp\/v2\/comments?post=1144"}],"version-history":[{"count":2,"href":"https:\/\/holidayify.com\/fr\/wp-json\/wp\/v2\/posts\/1144\/revisions"}],"predecessor-version":[{"id":1148,"href":"https:\/\/holidayify.com\/fr\/wp-json\/wp\/v2\/posts\/1144\/revisions\/1148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holidayify.com\/fr\/wp-json\/wp\/v2\/media\/1140"}],"wp:attachment":[{"href":"https:\/\/holidayify.com\/fr\/wp-json\/wp\/v2\/media?parent=1144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holidayify.com\/fr\/wp-json\/wp\/v2\/categories?post=1144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holidayify.com\/fr\/wp-json\/wp\/v2\/tags?post=1144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}